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Speed & Explosiveness

40 Yard Dash

Player Name
40 Yard Dash
Date

90 ft Dash

Player Name
90 Ft Dash
Date

Shuttle Run

Player Name
Shuttle Run
Date

1 Mile Run

Player Name
1 Mile Run
Date

Vertical Jump

Player Name
Vertical Jump
Date

Long Jump

Player Name
Long Jump
Date
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Strength & Power

Push Ups

Player Name
Push Ups
Date

Sit Ups

Player Name
Sit Ups
Test Date

Pull Ups

Player Name
Pull Ups
Test Date

Bench Press

Player Name
Bench Press
Test Date

Squats

Player Name
Squats
Test Date

Dead Lift

Player Name
Dead Lift
Test Date
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Baseball Training: Arm Strength

Throwing Velo

Player Name
Throwing Velocity
Date

Throwing Distance 

Player Name
Throwing Distance
Date

# of Innings

Player Name
Innings Pitched
Date

Strikeouts

Player Name
Strikeouts
Date

Walks

Player Name
Walks
Date

ERA

Player Name
ERA
Date

Runs Allowed

Player Name
Runs Allowed
Date

Opponent BA

Player Name
Opponent BA
Date
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Baseball Training: Hitting

Exit Velocity

Player Name
Exit Velocity
Date

Batting Average

Player Name
Batting Ave
Date

Singles

Player Name
Singles
Date

Doubles

Player Name
Doubles
Date

Triples

Player Name
Triples
Date

Home Runs

Player Name
Home Runs
Date

RBI's

Player Name
RBI's
Date

Strikeouts

Player Name
Strikeouts
Date

SO Looking

Player Name
Strikeouts Looking
Date

Walks

Player Name
Walks
Date

On Base %

Player Name
On Base Percentage
Date
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